No matter what belief someone has about cleansing, no matter what belief system,
what they subscribe to out there about cleansing or how the body cleanses,
regardless of what it is, if you have any fats in the morning first thing,
your liver is not going to be able to cleanse and your body's not going to be able to cleanse.
no matter what, no matter what happens.
It's just the way the body works.
It's just the way the liver works.
So if you're somebody that
believes in bacon in the morning,
maybe you're on a carnivore diet.
I don't know.
You're just doing bacon in the morning,
a burger in the afternoon,
some chicken at night.
It's all you eat.
Your body's not going to cleanse.
Say you're on some kind of keto diet
that has some berries in it
and other things too.
And you make a nice little,
nice little bowl of berries
and you put coconut on it.
some coconut oil on it maybe, maybe a little nut butter in the mix, maybe some flax seeds,
your body's not going to cleanse. It's not because your liver works all night long,
gathering up all the poisons and garbage, and then it packages up, and in the morning,
it's ready for a flush. And right there, when all that garbage is sitting there ready to be flushed
out, you end up having butter. You end up having butter in a coffee, cream in a coffee. You end up
having milk in a coffee. You end up having an egg and cheese sandwich. You end up having a pancake
with a little butter on it. You end up having something. And when you have that something,
the liver has to stop cleansing immediately throw its hands in the air and it has to start working
now it's working it can't cleanse if it's working so what is it doing it's creating bile it's now
starting to surge up a load of bile to rush it up the duct into the intestinal tract right into the
duodenum and flood the duodenum intestinal tract and start to break down fat. And the minute it
does that, the minute that fat enters your mouth in the morning, there's no cleansing. You can go
five years like this. You can go 10 years like this. You can go 20 years like this. And then
you get a flu, real bad flu. Can't eat, nauseous, don't feel good. Or you get a stomach flu
and you're vomiting.
And that next morning,
all you can handle is a little piece of dry toast.
And that's the first time in years
someone actually cleanses a little bit,
maybe not a full cleanse,
but they cleanse a little
because the liver doesn't have to now create all this bile.
Because a person got so sick from whatever flu
or whatever food poisoning they got somewhere,
they got so sick,
the next morning they didn't eat at all
or they had a piece of dry, piece of toast or something.
And so the liver was able to flush a little bit.
And just imagine if you don't wait for that day,
imagine you don't wait for that day
and you take it upon yourself.
Like I know so many of you guys already do.
You do your lemon water, you do your celery juice.
I know you guys do that.
Do your celery juice, you do your lemon water, right?
But can you imagine though,
if you don't wait for that one time
where you're getting a surgery?
because what the surgeon will tell you, the surgeon will tell you, don't eat anything the
night before the surgery. So you're laying in the hospital or say you're home and you're going to go
there for the surgery the next morning, or you're laying there in the hospital bed. It's like the
surgeon, the nurse will be like, don't eat anything. It's like, what? I can't eat my dinner.
I can't have my rice pudding and my chicken and whatever else, you know, I can't have my dinner.
And like, no, you're going into surgery tomorrow morning. We're going to prep you in the morning
and you have to have an empty stomach, right?
We don't want to wait for that time too
to cleanse our liver, our cleanser body.
We don't want to wait for the day
we need surgery to cleanse our body
because we're not having fats that morning.
So when you take it upon yourself
and you keep the fats out,
and I don't mean you have to starve.
You guys know,
and many of you guys
that know medical meat and information,
you don't have to starve.
You can have apples in the morning.
You can have the heavy metal detox smoothie.
You can have bananas.
What about bananas?
you can have that even if you just did your your lemon water and you went from your lemon water to
your celery juice and you went your celery juice to an apple and that's what you did that morning
you're cleansing and then you can do the fats at noon or after this isn't about food fear or being
afraid of an egg in the morning or being afraid of some butter in the morning or some kind of fat
in the morning. It's not about that. No, it's not about that at all. It's about whether if you want
to cleanse, whether if you want to help your liver get rid of some junk. So maybe you do this twice a
week. Maybe you only avoid fats twice a week, but that's two times a week. You give your liver a
little bit of a time of chance to cleanse. The medical medium morning cleanse is a great way to
go about it. If you do it every day, think about how far you can go. Medical medium morning cleanse,
right? Heavy metal detox smoothie. You can do the liver rescue smoothie. You can even do potatoes
in the morning. You can make yourself a potato waffle, medical medium style. But if you keep
the fats out and you're not doing the pumpkin seeds, you're not doing the sunflower seeds,
no almond butter, no peanut butter smoothies, no peanut butter, you know, acai bowl, no avocado
in the morning, no avocado toast, you give your liver a chance to do some cleansing.
and if you can't do this, this is something to work to someday. Maybe you do it once a month,
maybe you do it once a week and when you actually remove the fats out of the morning,
doesn't mean you starve, you can do all this, you can just eat bananas all morning if you really
want to. Mono eat bananas all morning or papaya but when you do this, your liver can flush out
the garbage. It can get the garbage out for you. And when it gets the garbage out, you think a
little better, you feel a little better, and you can even heal because your body's not overloaded
and working hard on controlling toxic waste. It's getting rid of toxic waste so it can look for
other things like invaders and pathogens and problems that people have. It can look for those
things and your body can address that while your immune system can address that. So it makes your
immune system stronger. Anyway, this concludes this newsletter, exclusive newsletter video,
and I can't wait to see you guys next time. God bless you.
